In a
study conducted at Children’s Hospital Oakland Research Institute (CHORI), vitamin D was shown to play a role in three brain hormones that affect social behavior. Autism, which is characterized by abnormal social behavior, has been linked to low serotonin and vitamin D levels. This research is shedding new light on the benefits of
children’s vitamin D supplements.
In the study, researchers discovered that vitamin D activates a gene that helps to produce serotonin in the brain. This hormone plays a big part in social behavior. This lack of activation of the gene helps to explain many of the not understood facts about autism including:
- Autistic children have low levels of serotonin in the brain.
- Males are more likely to be autistic. Estrogen helps to boost brain levels of serotonin.
The study also suggests that dietary intervention with vitamin D, tryptophan, and omega 3 fatty acids would help boost brain serotonin concentrations to help prevent some symptoms associated with autism without side effects. Because there is little vitamin D found in most common foods, a children’s vitamin D supplement is an inexpensive solution that can help raise vitamin D levels.
Of course, it’s important to discuss the addition of any new therapy, including kids vitamin D, with your pediatrician. Monitoring of vitamin D levels should be monitored closely, and it is becoming increasingly clear that the vitamin should be an important part of prenatal care such as folic acid.
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