Eczema is a chronic condition that results in inflammation of the skin. This common condition that affects more than 30 million Americans, can produce a variety of symptoms in children including itching, flaking, scaling, weeping, and crusting. The most common type is atopic dermatitis which often goes hand-in-hand with other allergic conditions such as hay fever and asthma. There are also many other causes and triggers. Typically, eczema symptoms are treated to relieve pain and itching. However, an increasing number of medical experts are recommending kids multi vitamins as a way to treat eczema from the inside out.
The FDA has approved two drugs known as topical immunomodulators (TIMs) for treating mild to moderate eczema. However, doctors have been warned to prescribe the drugs with caution as there are possible cancer risks associated with their use. This has further warranted many to leverage the benefits of kids multi vitamins to take a more natural approach to treating eczema.
Supplements that contain vitamin B3 (niacin) and B6 can be particularly beneficial as they are both necessary for skin health. Vitamin C and vitamin D can also help by inhibiting inflammation of the skin which often leads to itching and dryness. Zinc may also be helpful by enhancing the immune system and natural healing.
If you are concerned about your child’s eczema, it’s a good idea to discuss all treatment options with your pediatrician. Many times a treatment plan will include medication, avoidance of harsh soaps and detergents, and the addition of kids multi vitamins. With the right plan in place, symptoms often quickly lessen and sometimes disappear altogether.
Showing posts with label Kids Multi Vitamins. Show all posts
Showing posts with label Kids Multi Vitamins. Show all posts
Tuesday, June 10, 2014
Tuesday, May 20, 2014
Can Adults Take Children’s Nutritional Supplements?
Millions of adults take a daily baby aspirin to lower the risk of heart attack. And, countless men and women also pop one or two of their children’s nutritional supplements as a kind of “insurance policy” to fill in the gaps of a less than balanced diet. Does this sound familiar? Let’s take a closer look at the benefits and risks of taking kids multi vitamins as an adult.
Nutritional needs of adults and children are naturally different. While a child may only need around 4 mgs of iron each day, an adult male needs 6 mgs. These variances span both vitamins and minerals. There are also some health circumstances that warrant increased amounts of certain nutrients. For example, pregnant women require additional folic acid to prevent neural tube defects.
In other words, kids multi vitamins are unlikely to contain enough vitamins and minerals to meet the needs of most adult men and women. With that said, supplements formulated for kids do offer some amount of nutrition regardless of your age. If you are in the habit of taking children’s nutritional supplements at the same time as your kids, make sure you choose a natural formula with a balanced list of vitamins and minerals. Nature’s Plus Animal Parade Gold Children’s Chewable is a good choice because it offers a full range of nutrients in a delicious, sugar-free formula. Both you and your kids will love the taste!
Most dieticians will tell you that vitamins are not always necessary if you eat a balanced diet that includes fruit, vegetables, grains, dairy, and protein. If getting in daily allowances of vitamins and minerals isn’t possible through diet, supplementation is a good idea. This should be discussed with your healthcare provider.
In almost all cases, taking children’s nutritional supplements is safe. However, it’s important to keep in mind that they will almost certainly not provide all of your nutritional needs. An adult supplement may be a better choice.
Nutritional needs of adults and children are naturally different. While a child may only need around 4 mgs of iron each day, an adult male needs 6 mgs. These variances span both vitamins and minerals. There are also some health circumstances that warrant increased amounts of certain nutrients. For example, pregnant women require additional folic acid to prevent neural tube defects.
In other words, kids multi vitamins are unlikely to contain enough vitamins and minerals to meet the needs of most adult men and women. With that said, supplements formulated for kids do offer some amount of nutrition regardless of your age. If you are in the habit of taking children’s nutritional supplements at the same time as your kids, make sure you choose a natural formula with a balanced list of vitamins and minerals. Nature’s Plus Animal Parade Gold Children’s Chewable is a good choice because it offers a full range of nutrients in a delicious, sugar-free formula. Both you and your kids will love the taste!
Most dieticians will tell you that vitamins are not always necessary if you eat a balanced diet that includes fruit, vegetables, grains, dairy, and protein. If getting in daily allowances of vitamins and minerals isn’t possible through diet, supplementation is a good idea. This should be discussed with your healthcare provider.
In almost all cases, taking children’s nutritional supplements is safe. However, it’s important to keep in mind that they will almost certainly not provide all of your nutritional needs. An adult supplement may be a better choice.
Thursday, October 17, 2013
Improving Children’s Behavior with Kids Natural Vitamins
Childhood should be a fun and stress-free time in life. Unfortunately, there is more stress placed on children than ever before, and this is why more and more pediatricians are recommending kids natural vitamins along with several lifestyle changes to improve behavior and lower stress levels in children.
It Starts with Optimal Nutrition
A well-nourished child naturally will have better behavior than one who is eating fast food from the drive-thru and an assortment of unhealthy processed foods from a convenience store. Growing bodies need plenty of nutrition including protein, omega 3 fatty acids, vitamins, and minerals. Many children are picky eaters, and for those, it often makes sense to supplement with kids natural vitamins that can bridge the gap between what is being eaten and what is truly required to sustain good health. A good natural choice that is sugar-free, hypo-allergenic, and delicious in a variety of flavors is Nature’s Plus Animal Parade Gold Children’s Chewable Multi-Vitamin & Mineral Supplement. This popular formula contains a full range of vitamins and minerals for each day plus vitamin K2, probiotics, and organic gold standard whole foods to support a healthy brain and body.
Get Outside
Time outside to play not only boosts a child’s mood; it can alter brain function by producing mood-lifting chemicals such as serotonin and adrenalin. Natural sunlight also helps produce vitamin D which is essential for bone development. In cool weather climates, playtime is still essential, but the additional of kids multi vitamins that contain vitamin D can also help reduce any risk of acquiring a vitamin D deficiency.
And, Plenty of Sleep
Kids need sleep – and plenty of it to maintain healthy behavior. Staying up until the crack of dawn playing video games is a recipe for significant behavioral problems along with difficulties in school. All the kids multi vitamins in the world are not going to make up for poor sleep habits. School-aged children need to get at least ten hours if not more of sleep each evening. A regular bedtime is also a necessity.
Whether it’s eating better, taking kids natural multi vitamins, or simply going to bed at a decent hour each night, there are plenty of simple solutions for improving your child’s behavior and making them the happiest and healthiest they can be.
It Starts with Optimal Nutrition
A well-nourished child naturally will have better behavior than one who is eating fast food from the drive-thru and an assortment of unhealthy processed foods from a convenience store. Growing bodies need plenty of nutrition including protein, omega 3 fatty acids, vitamins, and minerals. Many children are picky eaters, and for those, it often makes sense to supplement with kids natural vitamins that can bridge the gap between what is being eaten and what is truly required to sustain good health. A good natural choice that is sugar-free, hypo-allergenic, and delicious in a variety of flavors is Nature’s Plus Animal Parade Gold Children’s Chewable Multi-Vitamin & Mineral Supplement. This popular formula contains a full range of vitamins and minerals for each day plus vitamin K2, probiotics, and organic gold standard whole foods to support a healthy brain and body.
Get Outside
Time outside to play not only boosts a child’s mood; it can alter brain function by producing mood-lifting chemicals such as serotonin and adrenalin. Natural sunlight also helps produce vitamin D which is essential for bone development. In cool weather climates, playtime is still essential, but the additional of kids multi vitamins that contain vitamin D can also help reduce any risk of acquiring a vitamin D deficiency.
And, Plenty of Sleep
Kids need sleep – and plenty of it to maintain healthy behavior. Staying up until the crack of dawn playing video games is a recipe for significant behavioral problems along with difficulties in school. All the kids multi vitamins in the world are not going to make up for poor sleep habits. School-aged children need to get at least ten hours if not more of sleep each evening. A regular bedtime is also a necessity.
Whether it’s eating better, taking kids natural multi vitamins, or simply going to bed at a decent hour each night, there are plenty of simple solutions for improving your child’s behavior and making them the happiest and healthiest they can be.
Thursday, July 18, 2013
Back to School with Kids Multi Vitamins
Back to school is almost here, and after the long summer months, it’s time to get kids ready for the year ahead. Besides school supplies and new clothes and shoes, it’s the right time to be thinking about their nutrition. Sure, it starts with healthy meals. But, with kids on the go, it’s not always easy to get them to eat all the daily nutrients they need. This is when kids multi vitamins can help!
Providing kids with healthy, well-balanced meals is the most important way to keep them properly nourished. This means plenty of fruits, vegetables, whole grains, low-fat dairy, and lean meat. Kids multi vitamins can be help supplement a well-rounded diet by ensuring that all nutritional recommendations are being met.
Vitamin D is one vitamin that is often lacking in children. Commonly referred to as the “sunshine” vitamin because it is produced from sun exposure, many kids do not have adequate levels of it when they are kept out of the sun or covered in sunscreen. Vitamin D is essential for building healthy bones. A deficiency can lead to rickets which is a softening of the bones, as well as negative effects on the heart and the immune system. The best vitamins for kids will have the daily requirement of vitamin D3.
Other important nutrients that can help kids throughout the school year include:
Another important feature to consider when shopping for kids multi vitamins is their sweetener. Many of the grocery store brands sweeten multi vitamins with corn syrup or aspartame. These are not idea for anyone – particularly kids! Instead, it’s a good idea to choose a formula that is sweetened with xylitol that is natural and doesn’t promote tooth decay.
Finally, it’s important to incorporate the habit of taking vitamins into your kids’ daily routine. By having a set time when they take their vitamin, it will be easier to establish a healthy habit that can help them get the nutrition they need to have a successful school year.
Providing kids with healthy, well-balanced meals is the most important way to keep them properly nourished. This means plenty of fruits, vegetables, whole grains, low-fat dairy, and lean meat. Kids multi vitamins can be help supplement a well-rounded diet by ensuring that all nutritional recommendations are being met.
Vitamin D is one vitamin that is often lacking in children. Commonly referred to as the “sunshine” vitamin because it is produced from sun exposure, many kids do not have adequate levels of it when they are kept out of the sun or covered in sunscreen. Vitamin D is essential for building healthy bones. A deficiency can lead to rickets which is a softening of the bones, as well as negative effects on the heart and the immune system. The best vitamins for kids will have the daily requirement of vitamin D3.
Other important nutrients that can help kids throughout the school year include:
- Vitamin K2 – supports immune, blood, and bone health
- Lutein – eye and skin protection
- Probiotics – for intestinal health
Another important feature to consider when shopping for kids multi vitamins is their sweetener. Many of the grocery store brands sweeten multi vitamins with corn syrup or aspartame. These are not idea for anyone – particularly kids! Instead, it’s a good idea to choose a formula that is sweetened with xylitol that is natural and doesn’t promote tooth decay.
Finally, it’s important to incorporate the habit of taking vitamins into your kids’ daily routine. By having a set time when they take their vitamin, it will be easier to establish a healthy habit that can help them get the nutrition they need to have a successful school year.
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