Ensure Your Children’s Bone Health with Kids Vitamin D3 drops

Most parents assume that their children are getting adequate amounts of vitamin D from fortified milk. However, recent studies are now concluding that the vast majority of children are deficient in this vital nutrient for bone health. Are kids vitamin d3 supplements something you should consider? The following will provide some guidelines.

Vitamin D enables the body to absorb and retain calcium and phosphorus which are both critical for bone development.  A vitamin D deficiency can lead to a serious condition called rickets, which causes bones to soften and become misshapen. Those who are at greatest risk of acquiring rickets are breastfed babies who do not receive vitamin d in fortified formula, as well as children with certain medical conditions such as cystic fibrosis.

However, many medical experts now believe that the majority of children, as well as adolescents and adults are deficient. Some are even saying that vitamin d3 drops, chewables, or capsules should be taken by everyone, regardless of their age.

The American Academy of Pediatrics (AAP) increased their vitamin d recommendations in 2008 from 200 IU to 400 IU per day. The AAP recommends that kids vitamin d3 drops can be administered starting in the first few days of life.

Giving Vitamin D3 Drops 
While chewable supplements are safe for children over the age of three, vitamin d3 drops are the best option for infants, babies, and toddlers. These liquid vitamin preparations can be placed on an index finger to be placed in the baby’s mouth. Alternatively, the drop can be placed on a pacifier so that when the baby sucks, he or she will receive the vitamin.

Kids vitamin d3 drops, as well as all medications and supplements should be kept out of children’s reach at all time.

Other Sources of Vitamin D
In addition to vitamin d3 drops, milk and enriched foods can also add vitamin D to your child’s diet. Fortified foods include cereal, orange juice, and yogurt. Vitamin D is also found naturally in oily fish, like tuna, sardines, anchovies, and trout, cheese, egg yolks, and some mushrooms.

Vitamin D3 Drops for Kids with Dairy Allergies

Allergy to cow’s milk is one of the most common allergies for infants and young children. Fortunately, unlike most food allergies, it typically resolves itself in children by the age of four.  While it can be outgrown, there are many complications to milk allergy that should be carefully monitored such as delayed growth, asthma, allergic rhinitis, and atopic dermatitis. As well, one of the most serious complications is rickets (a serious condition caused by vitamin D deficiency) that can be prevented with the use of vitamin D3 drops.

How Vitamin D3 Drops Can Help
Vitamin D is found as a supplement in almost all store bought cow’s milk. And, this is where the problem lies for kids with dairy allergies. It’s not easy to obtain the daily requirement of vitamin D without consuming dairy products. It is also produced naturally by the body when the skin is exposed to the sun. However, with the dangers of the sun such as skin cancer, most young children are not getting enough exposure to prevent potential deficiency.

Children’s Vitamin D3 drops are a quick and simple solution for dealing with the possible nutritional deficiencies associated with dairy allergies. A 1000 IU dose of supplemental vitamin D is now recommended by the Harvard School of Public Health to prevent rickets in all kids including those with allergies.

This recommendation is based on the fact that long-term bone health hinges on healthy bone development in childhood. Nature’s Plus D3 Liquid Drops is hypo-allergenic, gluten-free and features a delicious flavor that kids love. Each drop delivers a measured 200 IU of vitamin D3 in a formula that also contains complementary nutrients for maximum absorption and utilization.

For children with milk or dairy allergies, vitamin D3 drops are a great solution for preventing a serious disease like rickets. They can be safely taken with multi-vitamins and can provide peace of mind and a lifetime of healthy bones.