Type 2 diabetes increasingly is being diagnosed in children and teenagers. While obesity, a poor diet, and a sedentary lifestyle are well-known contributing factors for this largely preventable disease, vitamin D deficiency could also be considered a factor. Because of this, children at risk of developing type 2 diabetes may benefit from incorporating children’s vitamin D supplements into their diets.
A child’s risk of developing type 2 diabetes is 75 percent if both parents have the condition. Could these at risk children benefit from proactively taking children’s vitamin D supplements?
Studies Suggesting Vitamin D Supplements for Children Could Help Reduce the Risk of Acquiring Diabetes
Studies are now being conducted in Denmark to demonstrate a possible link between type 2 diabetes and vitamin D levels less than 25 ng/ml. Currently, 20 ng/ml was considered in the normal range. Many nutrition experts are beginning to consider 30ng/ml and above to me more desirable.
For children, keeping vitamin D levels at the optimal level requires a substantial amount of bare skin to sunshine exposure. UVB rays interact with skin’s cholesterol to initiate a conversion process that generates vitamin D3 to promote other hormonal activity in the body.
For many parents, the desire to avoid sun exposure is putting children at risk of vitamin D deficiency. This is why pediatricians frequently recommend vitamin D supplements for children. While these supplements are frequently prescribed for children with other conditions such as asthma, allergies, and ADD/ADHD, there could be measurable benefits for children to take children’s vitamin D supplements if they are at risk of acquiring type 2 diabetes.
The most effective formulas of children’s vitamin D supplements are those that contain vitamin D3 that support optimal growth and long-term health. By providing a daily amount of this essential vitamin, parents may be able to help reduce the risk of their children acquiring type 2 diabetes.
Showing posts with label Children’s Vitamin D Supplements. Show all posts
Showing posts with label Children’s Vitamin D Supplements. Show all posts
Tuesday, July 7, 2015
Tuesday, January 27, 2015
Reduce Risk of Common Health Concerns in Kids with Children’s Vitamin D Supplements
Vitamin D3 is one of the most beneficial nutrients for maintaining good health in children and found in the top brands of children’s vitamin D supplements. Derived from 7-dehyrocholesterol, vitamin D3 helps control phosphorus, calcium, bone metabolism and neuromuscular function.
Interestingly, vitamin D is the only vitamin the body manufactures from sunlight. However, with children’s indoor lifestyle and the common use of sunscreens due to concerns of skin cancer, countless children are deficient in this important bone building and immune supporting vitamin. Many studies have been conducted to show a link between vitamin D3 deficiency and a vast array of health conditions including depression, back pain, ADHD, autism, cancer, rickets, osteoporosis, diabetes, and macular degeneration.
A Simple Solution: Vitamin D Supplements for Kids
While obtaining enough vitamin D is possible through diet and sun exposure, most children are deficient to some extent. An easy way for your child to get enough of this vitamin to support long-term good health is to take children’s vitamin D supplements. With a single 500 IU chewable of vitamin D3, children can receive 125% of the daily value based on a 2,000 calorie diet.
For children with certain health conditions or who are significantly deficient in the vitamin, larger quantities of children’s vitamin D supplements may be suggested. It’s important to discuss any type of supplementation with your child’s pediatrician.
What Brand to Choose?
There are many brands of vitamin D supplements for kids on the market. However, they are not all equally as effective. The best brands are those that provide a bioavailable active form of vitamin D3 that conforms to standards of purity, including California’s Proposition 65. A supplement, like Animal Parade, also offers the benefits of being vegetarian, hypo-allergenic with natural flavor.
Interestingly, vitamin D is the only vitamin the body manufactures from sunlight. However, with children’s indoor lifestyle and the common use of sunscreens due to concerns of skin cancer, countless children are deficient in this important bone building and immune supporting vitamin. Many studies have been conducted to show a link between vitamin D3 deficiency and a vast array of health conditions including depression, back pain, ADHD, autism, cancer, rickets, osteoporosis, diabetes, and macular degeneration.
A Simple Solution: Vitamin D Supplements for Kids
While obtaining enough vitamin D is possible through diet and sun exposure, most children are deficient to some extent. An easy way for your child to get enough of this vitamin to support long-term good health is to take children’s vitamin D supplements. With a single 500 IU chewable of vitamin D3, children can receive 125% of the daily value based on a 2,000 calorie diet.
For children with certain health conditions or who are significantly deficient in the vitamin, larger quantities of children’s vitamin D supplements may be suggested. It’s important to discuss any type of supplementation with your child’s pediatrician.
What Brand to Choose?
There are many brands of vitamin D supplements for kids on the market. However, they are not all equally as effective. The best brands are those that provide a bioavailable active form of vitamin D3 that conforms to standards of purity, including California’s Proposition 65. A supplement, like Animal Parade, also offers the benefits of being vegetarian, hypo-allergenic with natural flavor.
Tuesday, October 28, 2014
Do Your Kids Need Children’s Vitamin D Supplements This Winter?
Daylight is in short supply in many parts of the country during the winter months. Because vitamin D is produced by the body when it is exposed to sunlight, many health experts believe that a vitamin D supplement is a particularly good idea when there are fewer hours of sunlight. For kids, children’s vitamin D supplements might be even more necessary because the vitamin is so essential to maintaining bone and immune system health.
Vitamin D, whether produced by sunlight or consumed in children’s vitamin D supplements, is necessary to enable the body to absorb calcium and regulate bone growth and mineralization. Deficiency of the vitamin can lead to bone deficiency, as well as an increased risk of respiratory infections, auto-immune problems, diabetes and asthma.
In a 2008 survey of infants and toddlers conducted at a Boston primary care practice, more than 10% were significantly deficient in vitamin D, and nearly half had an insufficient amount. For older children, the numbers are thought to be even higher.
Vitamin D Deficiency - A New Epidemic?
Throughout history, humans were able to get enough vitamin D through exposure to sunlight and in their diet. And, in most regions, children are still obtaining enough of the vitamin in the summer months. However, in the northern half of the country, there is often not enough sunlight from November to February to synthesize sufficient amounts of vitamin D. For children who are primary indoors, do not drink fortified milk, or don’t take children’s vitamin D supplements, the risk of being deficient is very high.
For toddlers and school age kids, 400 i.u. per day of vitamin D is the minimum recommended amount. New guidelines are now recommending up to 800 i.u. daily. This can be easily met with the best children vitamin D supplements.
Parents are wise to pay attention to this important vitamin when it comes to their kids’ growth and overall health – particularly in the winter months. By ensuring that they are getting enough vitamin D through their diet, supplements, and sunlight, they can perhaps lower the risk of a wide variety of conditions and provide the nutrients for healthy growth.
Vitamin D, whether produced by sunlight or consumed in children’s vitamin D supplements, is necessary to enable the body to absorb calcium and regulate bone growth and mineralization. Deficiency of the vitamin can lead to bone deficiency, as well as an increased risk of respiratory infections, auto-immune problems, diabetes and asthma.
In a 2008 survey of infants and toddlers conducted at a Boston primary care practice, more than 10% were significantly deficient in vitamin D, and nearly half had an insufficient amount. For older children, the numbers are thought to be even higher.
Vitamin D Deficiency - A New Epidemic?
Throughout history, humans were able to get enough vitamin D through exposure to sunlight and in their diet. And, in most regions, children are still obtaining enough of the vitamin in the summer months. However, in the northern half of the country, there is often not enough sunlight from November to February to synthesize sufficient amounts of vitamin D. For children who are primary indoors, do not drink fortified milk, or don’t take children’s vitamin D supplements, the risk of being deficient is very high.
For toddlers and school age kids, 400 i.u. per day of vitamin D is the minimum recommended amount. New guidelines are now recommending up to 800 i.u. daily. This can be easily met with the best children vitamin D supplements.
Parents are wise to pay attention to this important vitamin when it comes to their kids’ growth and overall health – particularly in the winter months. By ensuring that they are getting enough vitamin D through their diet, supplements, and sunlight, they can perhaps lower the risk of a wide variety of conditions and provide the nutrients for healthy growth.
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