Type 2 diabetes increasingly is being diagnosed in children and teenagers. While obesity, a poor diet, and a sedentary lifestyle are well-known contributing factors for this largely preventable disease, vitamin D deficiency could also be considered a factor. Because of this, children at risk of developing type 2 diabetes may benefit from incorporating children’s vitamin D supplements into their diets.
A child’s risk of developing type 2 diabetes is 75 percent if both parents have the condition. Could these at risk children benefit from proactively taking children’s vitamin D supplements?
Studies Suggesting Vitamin D Supplements for Children Could Help Reduce the Risk of Acquiring Diabetes
Studies are now being conducted in Denmark to demonstrate a possible link between type 2 diabetes and vitamin D levels less than 25 ng/ml. Currently, 20 ng/ml was considered in the normal range. Many nutrition experts are beginning to consider 30ng/ml and above to me more desirable.
For children, keeping vitamin D levels at the optimal level requires a substantial amount of bare skin to sunshine exposure. UVB rays interact with skin’s cholesterol to initiate a conversion process that generates vitamin D3 to promote other hormonal activity in the body.
For many parents, the desire to avoid sun exposure is putting children at risk of vitamin D deficiency. This is why pediatricians frequently recommend vitamin D supplements for children. While these supplements are frequently prescribed for children with other conditions such as asthma, allergies, and ADD/ADHD, there could be measurable benefits for children to take children’s vitamin D supplements if they are at risk of acquiring type 2 diabetes.
The most effective formulas of children’s vitamin D supplements are those that contain vitamin D3 that support optimal growth and long-term health. By providing a daily amount of this essential vitamin, parents may be able to help reduce the risk of their children acquiring type 2 diabetes.
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