Does Your Child Need Vitamin D3 Supplements This Summer?

In days gone by, children received plenty of sun during the long school break. By simply playing outside, sun exposure was not a challenge. These days, in the age of video games and movies-on-demand, many children spend their summer vacations indoors. This can lead to a lack of exposure to natural sunlight which is necessary for the production of vitamin D. If you have a child who is spending more time indoors than out this summer, vitamin D3 supplements might be necessary to ensure healthy vitamin production.

Vitamin D deficiency is significantly more common today than it was in past decades. And, our increasing use of computers and other electronics indoors can be partially to blame. However, we’re also far more aware of the dangers of too much sun exposure. Most children do not spend hours in the sun as their predecessors did. Sunscreen is now part of most children’s daily routine. However, this protection can also lead to vitamin D deficiency. Protection from the sun can also mean an insufficient amount of sun exposure to produce the vitamin. This is yet another reason why a children’s vitamin D3 supplement can be beneficial – even during the summer months.

What Vitamin D3 Supplements Are Best?
When choosing vitamin D3 supplements, it’s important to read labels. They’re not all created equal. The best formulas contain the bioavailable active form of vitamin D3 such as Animal Parade Vitamin D3 supplements by Nature’s Plus. This form best supports optimal growth and long-term health in growing children.