Natural Kids Vitamins for Stronger Bones

Has your child suffered from multiple fractures from injuries? A Mayo Clinic study has shown that forearm fractures have increased by more than 32 percent in boys and 56 percent in girls in the past three decades. This same study also linked these early forearm fractures with hip fractures and osteoporosis later in life. Obtaining proper nutrients from a balanced diet and natural kids vitamins can be beneficial in preventing fractures in children and can help build bones that will be strong for a lifetime.

Peak Bone Mass Is Reached before the Age of 25
According to the National Osteoporosis Foundation, nutrients are very important to bone health because peak bone mass is obtained by the mid-20s. And, dietary and lifestyle factors during childhood can have a profound effect on the level of bone mass in young adults. These factors include:

• Poor dietary choices – especially many processed foods and beverages that can actually deplete nutrients
• Hypercalcuria – A disorder that leads to minerals being excreted too fast
• Lack of sunshine – causes vitamin D deficiency
• Lack of exercise – insufficient weight-bearing exercise to strengthen the bones
• Poor quality nutritional supplements – leads to malabsorption of nutrients

A Healthy Diet and Natural Kids Vitamins – A Winning Combination
While calcium commonly found in milk is an essential vitamin for bone health, there are also other nutrients that work synergistically with this important mineral to help build healthy, strong bones in children. These include vitamin D3 and vitamin K2. These can be obtained through a balanced diet and from a high quality formula of natural vitamins for kids.

By combining a diet rich in nutrients and natural kids vitamins, you can help provide the healthy foundation your children need to have strong bones for a lifetime.