With flu season starting to kick in across the country and new concerns over enterovirus 68, boosting your child’s immune system with a children’s chewable multivitamin can only be beneficial.
The fact is that children are more susceptible than adults to viruses for two primary reasons. First, children are exposed to a greater number of viruses in facilities such as schools and daycare. They are also still building their developing immune systems.
The good news is that your child can increase resistance to viruses. Eating a healthy diet, getting plenty of exercise, and ensuring your child gets enough sleep are all important. Regular hand-washing and keeping hands away from the face can also help stop the spread of viruses.
A daily children’s chewable multivitamin can help kids ward off illness, too. This is especially the case for children who do not or cannot eat balanced diets or have other health challenges. Vitamins and minerals found in a balanced children’s supplement such as vitamin C, vitamin D, and zinc can all help fight off symptoms of colds, flu, and other viruses including enterovirus 68.
Choosing a Children’s Supplement that Fights Infection
There is a dizzying array of children’s chewable multivitamin brands on the market. These can be found in grocery stores, pharmacies, warehouse discount chains, and health food specialty stores. What’s the best choice for your child?
The most effective formulas are those that offer the daily recommended requirements of vitamins and minerals along with enzymes, organic whole foods, and probiotics. These additional ingredients help to synergistically promote healthy immunity and nutrient absorption. Of course, a children’s chewable multivitamin needs to be palatable so that there isn’t a battle each day with your child.
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