Tuesday, September 30, 2014

Kids Liquid Vitamins – 10 Nutrients to Look For

When it comes to kids liquid vitamins, not every brand is created equal. In fact, many do not contain adequate amounts of vitamins and minerals to make them beneficial. The following provides some insight into what to look for when it comes to choosing kids liquid vitamins.

Vitamin D – Necessary for bone and immune system health, this essential vitamin may also be beneficial in preventing symptoms of ADHD.

Calcium – Essential for bone health and vitamin absorption.

Vitamin K2 – Required for bone, blood, and immune health.

Prebiotics – Supports a healthy digestive system

Lutein – Protects eyes and skin

Whole foods – Encourages synergistic absorption of vitamins and minerals.

Bioflavonoids – Supports nutrient absorption and activity

B Vitamins – Necessary for red blood cell production and brain health.

Xylitol – Reduces the risk of tooth decay.

Natural Flavoring – Flavored with natural cane juice, as opposed to artificial additives.

It’s important to carefully read labels of kids liquid vitamins to ensure that recommended dietary allowances are met. Many of the top grocery store brands are lacking in certain vitamins or minerals. However, adult multivitamins will have amounts that are too high for children. As well, most brands of kids liquid vitamins contain artificial colors and sugar. These should be avoided. A high quality brand of kids natural liquid vitamins is the best choice. Nature’s Plus Animal Parade is a good choice for those who want a high quality liquid formula.

Of course, it’s a good idea to discuss nutritional supplements with your child’s pediatrician. Recommendations can be made based upon his or her specific health and nutrition needs. With the right formula of kids natural liquid vitamins, you can have confidence in knowing you’re providing a balanced formula that will support your child’s development through these critical growth years.

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