Attention deficit hyperactivity disorder (ADHD) is one of the most common conditions among children. Characterized by an inability to focus and control behavior, the percentage of children with ADHD has steadily grown over the last two decades. Genes certainly play a role in this condition. However, diet may also be a factor. New research is showing that a deficiency of vitamin D could be a contributing factor when it comes to ADHD. And for some children, kids vitamin D supplements could be an important part of their treatment plan.
In a recent study from Qatar presented at the American Academy of Pediatrics Experience National Conference & Exhibition, findings showed a distinct link between vitamin D deficiency and ADHD. The research team evaluated more than 1300 children with ADHD and an equal amount without ADHD to serve as controls. Vitamin D, calcium, magnesium, cholesterol, and phosphorus were measured in each child. Those with a vitamin D deficiency had a significantly higher rate of ADHD than those that had average vitamin D levels.
Because children who have ADHD are also frequently sensitive to sugar, artificial colorings, and other additives, many nutrition and medical experts recommend natural vitamin D supplements for kids with ADHD. It’s important to note that most kids vitamin D supplements found on grocery store shelves contain additives that can increase symptoms of ADHD, so it is important to carefully choose a supplement that is free from these additives.
If your child has been diagnosed with ADHD, speaking to your healthcare provider about vitamin D supplements for kids is a good idea as more research is being conducted regarding the link between the vitamin and the condition. Read more about the study conducted at the School Health and Primary Health Care Clinics, Qatar.
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